Therapy for gonarthrosis is aimed at reducing pain in the knee joints and reducing the rate of development of incurable pathology.In modern medicine, the following methods are preferred for the treatment of arthrosis of the knee joint:
- Drug therapy.
- Orthopedic care.
- Surgical intervention.
Along with traditional methods of treating knee arthrosis, recipes from folk healers are successfully used to treat pathology.Treatment of arthrosis of the knee joint with folk remedies includes a wide variety of methods.Every folk method is time-tested.In order to get the expected effect of treatment according to traditional recipes, you need to know how to treat arthrosis of the knee joint without harming your health.
Methods of treating gonarthrosis with folk remedies include:
- Rubbing.
- Compresses.
- Bathrooms.
- Ointments.
Rubbing
The quick effect, availability of components and simple preparation allow them to be a popular means of treatment.For a more effective effect in the treatment of arthrosis of the knee joint with friction, some recommendations should be taken into account.Before rubbing, you should steam your body by taking a shower or bath.When rubbing, massage the knees well.After the rubbing is complete, the knees are wrapped.
It is recommended that during the entire period of treatment of arthrosis of the knee joint, the knees experience physical stress through friction.It can be therapeutic gymnastics, Nordic walking or just walks in the fresh air.The use of special knee pads is recommended.Recipes for proven rubs are discussed below.
Recipe 1. From potato sprouts
It is better to prepare the rub according to this recipe in the spring.The washed sprouts are filled in a jar and poured with vodka so that the sprouts are completely covered.The jar is placed in a dark place for 10 days.After the infusion, it is filtered.The medicine is rubbed into the knees at night for a month
Recipe 2. From garlic
One medium-sized head is crushed in a press, filled with a glass of sunflower oil and infused for 5-6 days.Rub your knees before bed.The course of treatment is 30 days.
Recipe 3. Mustard
So, 25 g of dry mustard is mixed with 25 g of camphor, 1 egg yolk is added and 0.5 liters of vodka is poured.Insist for a week.Rub the knees at night for 14 days.
Recipe 4. Egg and turpentine
Take 1 chicken yolk, add 1 teaspoon of turpentine and 2 teaspoons of apple cider vinegar.Everything is mixed.The resulting product is rubbed into the knee joint before going to bed, then wrapped in a woolen scarf and left overnight.The procedure is applied every other day for one month.
Recipe 5. Mummy and honey
Take 100 g of honey and 3 g of mumio and mix well.The resulting ointment is rubbed into the knee joint.It is recommended to repeat the procedure up to 5 times a day for 2 weeks.
Recipe 6. Celandine
Take 3 tablespoons of chopped celandine.Place the greens in a liter bottle.Fill it up to the neck with vegetable oil.Leave for 14 days, filter.After filtering, the rub is used daily for a month.
Compresses
Recipes for compresses for the treatment of gonarthrosis are discussed below.
Recipe 1. Salty snow
A wide bandage is spread on the table, on which a thick ball of snow is placed, liberally sprinkled with salt, and wrapped around the sore knee.With the help of a tarpaulin and a bandage, fix a cold compress.After waiting 4 hours, wash off the salt and lubricate the knee with a warming cream.
Recipe 2. Clay with kefir
Take 2 bags of cosmetic clay, pour into kefir until a homogeneous mass is obtained and heat in a water bath to 40 ° C. The mixture is applied to the knee joint with a thick ball, insulated with a waterproof layer of material and fixed with a bandage.It is best to apply the compress at night.In the morning, the knee is applied with a heating cream.The procedures last 3 weeks.Instead of clay, you can use chalk.
Recipe 3. Honey-vinegar
Mix honey and vinegar in a ratio of 1:3, liberally lubricate the knee joint with the resulting solution, applying a leaf of cabbage or burdock.Insulate with cloth and secure with a bandage.Leave for 5 hours.The procedures must be carried out within one month.
Herbal infusions
Herbal decoctions are effective folk remedies.They have analgesic and anti-inflammatory properties.Herbs for arthrosis: proven recipes are discussed below.
- No. 1. Take a tablespoon of crushed roots: parsley, dandelion, air.Everything is mixed and 3 teaspoons of the mixture are poured with a glass of boiling water.Place in a thermos for 6 hours.The medicine is taken every day for 1 tablespoon before meals.
- No. 2. Take 2 tablespoons of blueberry leaves, put them in a thermos and pour 500 ml of boiling water over them.Leave for 3 hours.Take 15 minutes before.before meals 3 times a day.The course of treatment is 1 month.
- No. 3. Take 2 tablespoons of dried strawberry leaves, pour 0.5 liters of boiling water and simmer for 30 minutes.The infusion can be drunk as desired instead of tea.
Baths for gonarthrosis
Baths in the treatment of arthrosis of the knees give good results.During the procedures, the medicinal solution relieves the inflammatory process and improves the condition of the synovial fluid:
Salt baths
No. 1. Salt and chamomile.To prepare a solution for a salt bath, the following proportions are recommended: for 10 liters of water, take 500 ml of chamomile infusion and 1 kg of sea salt.The water should be slightly higher than human body temperature.The bath can be taken for no more than 20-25 minutes, preferably before going to bed.Such water procedures are taken 2 times a week.
Baths in the treatment of knee arthrosis at home are usually supplemented with pine needles, mustard and dried chamomile flowers.
No. 2. Salt and pine.Put in the bath:
- Sea salt - 1 kg;
- 200 g of pine needles;
- 3 tablespoons of honey;
- 1 teaspoon of turpentine.
The tub is filled with warm water.The procedure can last a maximum of 12 minutes.The course of treatment is 12 baths every other day.
Mustard baths
Three tablespoons of dry mustard are wrapped in natural fabric and tied in a knot.Immerse in a bucket of water with a temperature of up to 40OC. The feet are immersed so that the affected area of the foot is in the water.The procedure can last no more than 10 minutes.
Herbal baths
Herbal mixture containing:
- St. John's wort - 3 tablespoons.
- Oregano - 3 tablespoons.
- Calendula - 2 tablespoons.
- Buckthorn - 1 tablespoon.
Everything is thoroughly mixed together with 0.5 kg of clay and poured into a tub filled with hot water.The procedure lasts a maximum of 20 minutes.Take baths every other day for 3 weeks.
Contraindications
Please note that the medicinal bath can be dangerous.Contraindications include the presence of cancer, fungal skin infections, infectious diseases, pregnancy, high blood pressure, blood clots, embolism.
Ointments
The following are considered proven recipes:
- No. 1. Take bay leaves and juniper needles in a ratio of 6:1.After cutting, add 2 tablespoons of butter.The ointment should be rubbed into the knee joints 2 times a day.The course of treatment is 2 weeks.
- No. 2. Two teaspoons of hop leaves are mixed with 2 teaspoons of butter.The ointment is rubbed in morning and evening for 12 days.
- No. 3. Pour three tablespoons of dry sweet clover with a glass of boiling water and cook over low heat until the liquid is reduced by half.Add 3 tablespoons of butter.The ointment is rubbed 2 times a day for 15 days.
- No. 4. Pour 30 ml of vegetable oil, 50 mg of kerosene into a bowl, add a third of a piece of laundry soap, 1 teaspoon of soda.Mix everything and leave for 2 days.Rub 2 times a day for 10 days.
diet
There is no special diet for patients with arthrosis, but a healthy and balanced diet can significantly alleviate the patient's condition.It is recommended to include foods containing large amounts of gelatin in your diet.It can be jellied meat, muscle, bone broths.You should also enrich your diet with products containing calcium, such as milk, kefir, fermented baked milk and eggs.
Alcoholic beverages contribute to washing out the joint fluid, so the patient with arthrosis should reduce the consumption of alcoholic beverages as much as possible.
How to lose weight with gonarthrosis
It is almost impossible to treat osteoarthritis of the knee joint if you are significantly overweight, so you should make an effort to lose weight.Recipes that reduce appetite and have a mild effect on metabolic processes are popular in folk medicine.Drink 50 ml of white cabbage juice before each meal.
Flax and fennel seeds are taken in a ratio of 1:1, brewed and used instead of tea.For one serving you will need 2 teaspoons of the mixture.Oatmeal infusion helps to lose weight and at the same time serves as food for joints with gonarthrosis.So, 3 handfuls of husks are poured with 2 cups of boiling water and left for 7 hours.Drink 100 ml in 10 minutes.before meals.
Rules for using folk remedies at home
Treatment of arthrosis of the knee joint at home is not an alternative to official medicine;used as an adjunct to primary therapy.The body can react with allergic reactions even to the most harmless folk remedy.Before starting an alternative treatment for arthrosis of the knee joint, you should consult a doctor and take into account the following tips.
You can get medicine for arthrosis only from ecologically clean plants.You must strictly follow the instructions when preparing medicine for arthrosis.Before preparing the treatment, you should consult your doctor to make sure that none of the components of the drug will cause an allergic reaction in the patient's body.At the slightest manifestation of allergy during treatment with folk remedies for arthrosis of the knee joint, it is necessary to cancel the procedure and seek medical help.